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[FSO] The Firm: Tight Buns Strength Upper Body Abs Training - Jiwang WareZ Scene



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The Firm: Tight Buns Strength Upper Body Abs Training

FSO The Firm Tight Buns Strength Upper Body Abs Training Jiwang WareZ Scene
The Firm: Tight Buns Strength Upper Body Training
Language: English | Genre: Fitness



Description:

The real "jewels" are upper body muscles you can see. This routine will give you a chest, back, shoulders and arms that make a dramatic impression in a sleeveless dress or swimsuit. Host Deprise Brescia leads your through giant circuits compiled from the acclaimed FIRM total-body volumes.

Total Body Time Crunch is The FIRM's secret weapon against unwanted flab. This workout, led by The FIRM Master Instructor Rebekah Sturkie, combines high-energy cardio moves with targeted body shaping exercises in heart-pumping intensity bursts that increase your motivation as well as your results!

The.Firm.The.Firm.Cross.Trainers.Firm.Strength
Firm.Parts.Upper.Body.Standing.Legs
Firm_Parts_-__5_Day_Abs
The.Firm.Tight.Buns.Killer.Legs
Pump.Jump.n.Jab
The Firm: Total Body Time Crunch
The Firm Express - Get Thin in 30

FSO The Firm Tight Buns Strength Upper Body Abs Training Jiwang WareZ Scene

FSO The Firm Tight Buns Strength Upper Body Abs Training Jiwang WareZ Scene

FSO The Firm Tight Buns Strength Upper Body Abs Training Jiwang WareZ Scene
FSO The Firm Tight Buns Strength Upper Body Abs Training Jiwang WareZ Scene
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